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  • Natural Solution for Whiplash
    Whiplash. It’s more than a pain in the neck!When you hear the term whiplash, which was coined from the end of a bullwhip snapping, many people make jokes about it. Read more
  • Meniere's and Blair Chiropractic in Seattle
    Blair Upper Cervical Chiropractic May Offer Help For Meniere's SufferersFinally, after over one hundred and fifty years, the most common cause of Meniere’s disease has been discovered. Michael Burcon, B.Ph., Read more
  • Help Trigeminal Neuralgia with Blair Upper Cervical
    Trigeminal Neuralgia and Blair ChiropracticWhat is trigeminal neuralgia?Trigeminal neuralgia (TN), also called tic douloureux, is a chronic neurologic pain syndrome that affects the trigeminal or 5th cranial nerve, one of the Read more
  • Seattle Blair Chiropractic and Scoliosis
    Seattle Chiropractor, Blair Chiropractic and ScoliosisScoliosis is an abnormal lateral spinal curve of at least 10 degrees (though 20 degrees is a more appropriate criterion).[i]The most common forms are Juvenile Read more
  • Health Philosophy What?
    Health Philosophy??Chiropractic has a philosophy.  Who cares?I have always thought that it is important to question my own beliefs.  My beliefs are my own construction:  This is how I choose Read more
  • Chiropractic, Traveling, Muses
    Chiropractic, Traveling, MusesThis weekend I had the opportunity to travel from Seattle to the U.S. East Coast to take care of one (of my favorite) patients.  I declined.  But there Read more
  • Chiropractic And Exercise
    Chiropractic & ExerciseI like to hike.  Today I went for hike on Squawk Mountain.  It was a bit rainy and cold – and I had a great time!Living in the Read more
  • The Importance of Programs of Care
    The excerpt below is from Dr. Lenarz’s book The Chiropractic Way.   This passage sheds some light on how the body takes time to heal, different types of programs of care, Read more
  • Learning Downward-Facing Dog
    You may have seen a lot of press lately about many different kinds and schools of yoga— Iyenegar, Kundalini, Ashtanga, and so on— but they all are variations within the Read more
  • Subluxations: Subtle yet Serious and Prevalant Blocks
    “In conventional medicine, subluxation refers to a misalignment of any bone, but in chiropractic, a subluxation is anything within the area of the spine that breaks the cycle of nerve Read more
  • Why Chiropractic Succeeds Where "Treatment" of Pain Fails
    If pain is communicated primarily through the nervous system, and chiropractic’s main focus is to restore the nervous system to optimal functioning, it should be clear why chiropractic care can Read more
  • How Chiropractors Work with Innate Intelligence
    How Chiropractors Work with Innate IntelligenceMany people think that chiropractors are primarily back and joint doctors, but this is incorrect. Chiropractic works with the nervous system. Just as intelligent forces Read more
  • The Body's "Information Superhighway": The Spine and Spinal Cord
    We begin life as a mass of cells that are the result of the union of an ovum and sperm. When an embryo starts to form inside a woman’s body, Read more
  • The Nature and Purpose of Pain
    Pain and Your Amazing Nervous System: The Nature and Purpose of PainIf your house caught on fire, would you prefer to find out when the flames come licking at your Read more
  • Meditation: A Proven Means of Stress Reduction
    If you want to take your relaxation further, I strongly recommend creating a regular time for meditation in your day.  Meditation is simply focusing the mind on one word, thought, Read more
  • Making Chiropractic Part of Your Total Health Care Plan
    Choosing a good chiropractor is an important part of your health care— but only a part. You should be open to using both alternative and conventional medicine to support your Read more


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Reviews From Our Patients

  • "While I am a new patient, my first two visits have been amazing! He made me feel like a person, he listened (Truly listened) and I never felt like he was in a rush to get me out of the office onto his next patient. Looking forward to many more visits with the Doctor!"
    Jonathan R
  • "I was thoroughly evaluated and then had my spine adjusted. I felt instant relief."
    Susan J
  • "As always, Dr. Lennarz was able to easily put me back together. I came in with vertigo and left with almost zero symptoms. Yay!"
    Suzanne T